Melinda Smith
Director | Breathwork Champion
Melinda Smith is a Breathwork Practitioner who has practiced Pranayama yogic breathing for many years. She is a L2 - Breathwork Practitioner (450 hrs) after studying with Breathwork Trainings, an endorsed member of the Australian Breathwork Association (ABA).
Her working career includes 25 years presenting and interviewing people as a television journalist, news reader, and radio broadcaster. She then worked in private and for-purpose corporate communication roles, before completing a Master of Business and setting up her own consultancy.
Melinda uses conscious breathing to enhance her work as a strategic communicator, public speaker, professional emcee, communication, presentation and media skills trainer and coach, and champions its many benefits to her clients.
My Approach
In the workplace, Breathworkx covers a range of techniques including stress reduction methods and healthy breathing techniques to help organisations empower their leaders and teams to manage stress effectively.
By prioritising employee wellbeing, organisations are not just fostering a positive work culture, they’re also investing in a more productive and resilient team.
Lasting
Breathwork goes beyond feeling relaxed; it can lower blood pressure, improve sleep quality, enhance focus and decision making, and strengthen the immune system.
Simple
Simple, self-managed breathing techniques can be practiced at any desk, promoting feelings of calm and focus, requiring minimal space and time.